Pushpa Goyal is a multifaceted professional—a Psychologist, Hypnotherapist, Meditation and Life Skills Trainer, and Writer. With a career spanning over 25 years, she has been passionately dedicated to helping individuals cultivate a positive, healthy, and balanced life. Her mission is to empower people to build meaningful relationships, cope with life’s challenges, and discover their true potential, fostering a sense of self-worth and fulfilment. Known for her remarkable contributions, she is a highly regarded therapist in India.
Born into a traditional business family in a remote area of West Bengal, Dr. Goyal’s journey is one of resilience and determination. She started her education at a government school and later travelled 134 km daily through hill areas to complete her graduation. Seeking higher education, she moved to Delhi, earned a diploma in journalism, and began preparing for Civil Services. However, her quest for deeper meaning led her to explore spirituality.
Dr. Goyal’s spiritual journey began in 1995 when she was introduced to OSHO’s teachings. Over the next five years, she immersed herself in meditation, travelled extensively, and explored various therapeutic modalities such as Reiki and Pranic Healing. She became a certified meditation trainer and a master in Hypnosis, paving the way for her transformative work in psychology and personal development.
Pushpa Goyal has been conducting workshops, seminars, and individual therapy sessions for over a decade, positively impacting thousands of people, including schoolchildren, professionals, and individuals from diverse backgrounds. She specializes in addressing behavioural issues and guiding individuals toward emotional well-being and personal growth. She is a regular contributor at the OSHO Multiversity (OSHO International Meditation Resort) in Pune, where participants from over 120 countries seek her expertise for personal growth, issue resolution, and meditation practice.
Dr. Goyal is the author of Role of Yoga and Meditation: Pick up the Roses, Avoid the Thorns, a book aimed at inspiring inner growth and development, especially among young people. She is also the founder of Aritra, a wellness initiative based in Delhi/NCR, India. Aritra focuses on hypnosis, breathwork, stress management, and meditation to promote positive living and mental well-being.
Dr. Goyal has made significant contributions to education in India by introducing meditation programs for both students and teachers. She developed content on pre-examination stress, positive attitude, meditation, and effective communication for the Handbook for Teachers and Parents, created under the YUVA School Life Skills Programme by SCERT, Government of NCT of Delhi. She also conducted specialized life skills programs for government schoolteachers and led workshops on:
Pushpa Goyal has been a trailblazer in integrating hypnosis into healthcare. She introduced hypnosis for IVF (In Vitro Fertilization) in India and assisted pregnant women in achieving painless births. Additionally, she provides support for thyroid and asthma patients and offers pain management therapy.
Pushpa Goyal continues to inspire and empower people through her holistic approach to mental and emotional well-being. Her relentless efforts in education, therapy, and personal development have helped countless individuals lead happier, healthier, and more fulfilling lives.
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