Millions of people worldwide struggle with insomnia, a common sleep disorder that makes it difficult to fall or stay asleep. Insomnia often leads to feelings of lethargy, tiredness, and a general sense of mental and physical unwellness. At Aritra, we offer specialized hypnosis therapy to help manage and treat insomnia effectively.
Our thoughts, emotions, and behaviors are driven by communication between neurons in the brain. This activity generates brainwaves, which fluctuate based on our mental state. Slower brainwaves can leave us feeling tired and sluggish, while faster brainwaves make us hyper-alert. When brainwave patterns are disrupted, as often happens with insomnia, it can lead to fear, anxiety, exhaustion, and an overall imbalance in brain function.
Through hypnosis and counselling, we work to restore harmony between your body and mind. Hypnosis helps relax the conscious mind, regulate brainwave activity, and promote a sense of calm, making it an effective tool for improving sleep quality and addressing the root causes of insomnia.
Let Aritra guide you toward restful sleep and renewed well-being with our expert hypnosis services for insomnia.
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