Ataraxia was a good initiative to aware students about meditation and this session was a bliss for me and i am sure for other participants too. Jibberish is a wonderful technique which actually did throw my useless thoughts outside my mind and this interactive session helped me to understand things better which has eventually helped me as a student.

matter of Life and Death was just a wow experience for me. In meditation 1st time experiencing what I can say is “death”. During the process i felt like I was lost and I don’t know whether i slept or what but everything around me was dark and after sometime I realized that my right hand was paralyzed and in the centre of my chest I felt a strong energy which felt like something is trying to come out and I literally got scared or I can say fatt gayi thi but later on as the instructions were given my body was relaxed and my hand was moving again. I realized after this session that how a dead body feels like and thoug a body goes through when body is dying. I just experienced 1% of death and I want to experience more and more I am actually craving for it ♥♥♥♥♥

Thanks a ton Pushpa ji for leading us and carrying us through the beautiful journey of Bordo for the amazing experiences we all have had in Rishikesh.
You very meticulously built the space layer by layer, brick by brick to embark on the myserious journey. Osho’s disourse started unraveling the Taboo called Death.. by inviting us to paint Death, to narrate our experiences about impact of death of our close ones really de hypnotized and we could see the naked reality of what we perceive as Life and Death . Doing Bordo meditation was amazing…. provided a window to peek beyond body,mind and intellect..It was a transcendental experience which cannot be described in words…just awesome.Thank you..Thank You ..Thank You

Walking into the hall on day 3 , I Clearly had excitement about the days topic – A matter of life and death.But as I was on the entry of hall, noticed myself hiding that excitement of talking about death ,trying hiding that to even myself .As the work started , While doing the paintings of life and death , I realised , and shared with my partner working with me , for years I have been terrified of loosing my parents, specially my Dad. And would fear to discuss this with anyoneAs the conversation moved , I shared that , I have been creating myself as a rock, to hide that fear. Like being Strong and determined to hide my fear. And then during the conversations created by the coach. I got it’s my own death that I feared and living a fearful life of death continuously.Totally gotten by the conversation that death is certain and I can’t die , i am a शृंखला/ Chain I will switch this body and continue.So do I want an ordinary death , answer was NOI want to witness my death and switch to a fresh body of my choice.My access is Dhyan/Meditation Enlightened and energised with this conversation, as the fear and significance attached to death was disappearing, started Fill the Heart with Peace. Coach told us , just follow the instructions carefully and immaculately created the space .I lied down on the mat ,relaxed , followed what was said , in few mins my experience was that –I traveled out of my body parts ( arms , legs n chest ) to swim in an ocean , like freely .Then instructed to come back to senses . And the 2nd Meditation 4 steps of let go is amazing.The experience of coming back to senses is beyond articulation, legs n arms pained , chest wobbled ,and slowly I stood up like a bird ready to fly .मौत के डर के अन्धेरों में , एक दिए कि जोत जलती नज़र आयी . ( Felt like a light in fear of my death) In that serene space created by my coach I gave up being rock and created being free.Looking forward to get new heights in meditation. Thanks you coach.

The first time I did Bardo with I was in a state of deep silence and it made me greedy to have the same experience again. The second time was complete trance. I didn’t want to come back to reality I wanted to stay there forever. I’ve done so many courses with so many coaches but you have changed everything in me. The only coach I believe who can help me get into a higher state is you. And I can never thank you enough for this experience. I’m so grateful to universe for bringing you in my life

Thank you Pushpa Goyal, for taking my hand and help me walk through this journey. You’re my superhuman hero, thank you for making me what I am today. Happy Teacher’s Day!

What a beautiful day it was! I was at home, mosi called me, aiase hi kuch bhi baat krte hue discussion went to past lives and mosi said, we were connected in our past lives also, I have seen you. I said, mujhe bhi experience karna hai past life. Mosi said, beta past life aiase hi nahi hoti, purpose hona chahiye. I said, purpose jan ne k liye hi to past life me jana hai. Kaha pe chora tha pichle janam me shareer taki is janam me uske aage se shuru kar saku. She said, chal fir tujhe Dr. Pushpa Goyal ji ke paas le chalti hui. She is expert in past life regression. Jo experience tha, I cant explain in words here but it was truly amazing. Thanks to Dr. Pushpa Ji for letting me experience this wonderful journey of life in a more beautiful way. Looking forward for more deeper experiences.

I met Dr. Pushpa Goyal to address a sensitive behavioural issue due to insecurities that had been persistent for a long time. I found her to be a sensitive, practical and competent professional. Despite training to be neutral and open, I find that it is very difficult to get rid of biases that people tend to accumulate due to their own life experiences and I found Dr. Pushpa Goyal to be more open to the variety and complexity of problems that people can face than many people . I would recommend people of all ages and all kind of unusual problems to place their faith in her. Further, her confident and happy personality is very infectious and inspiring, I would hesitate to put confidence in a psychoanalysis professional who was themselves not happy! Her hypnotherapy sessions and exercises addressed my issue sooner that she initially anticipated and I am continuing with the exercises she suggested. She was ethical to communicate that to me that I have had enough sessions instead of trying to make more money or cultivating dependence. I am very grateful to her , wish her success and recommend her highly.

I have been suffering from Asthma for years. Aritra pointed out my problems straight away while the Doctors I had seen for the last 14 years could not fix the problems. After 3 sessions with the Therapist at Aritra my Asthma has been cured. Now it’s been 3 years now no symptoms seen. I am happy and Thanks to Aritra.

Before and After – these are two clearly differentiated periods in my life, before and after meditation. I believe the times we are living in to be one of the most trying times for human kind. For every outer struggle you have to face the inner struggle. We are more oriented on the destination or the result rather than the journey itself. I too was caught up in this mad race. And the result of it was depression, complains and irritation. And one fine day I realized that it was because I was no longer true to myself. I no longer listen to my heart. Meditation makes me strong and clears to my vision. Because of meditation i accept myself as I am. Thanks to Dr. Pushpa to improve my life.

It is true it is doctor’s duty to heal and treat his patients but sometimes, there are some patients who treat their doctor. Surprised? Yes it happens in my case. By profession I am an orthopedician. Once it happened 10 years ago a patient came in my hospital whose right leg was fractured and by operating her we had to put a steel rod in her leg. It was a major operation and we had a doubt there are chances that she won’t be able to walk properly because it might decrease length of her right leg. But operation was successful and she became perfectly alright but she had to be there in hospital for at least 20 days. It was a painful procedure but she didn’t show any sign of pain. Whenever I visited her room I found she and people around her always laughing. She didn’t show long face unlike other patients. I started enjoying their company. People who used to come to see her were also fun loving persons. One day I asked their secret of happiness. They told me the reason for their happiness is meditation. These people used to do meditation together at the patient’s place. Patient’s name was Pushpa. I was surprised because according to me one is interested in meditation or any spiritual thing when he is finished with worldly duties or it is the work of old people. I asked them why! What is the reason of your meditation? They said “to enjoy this life to the fullest”. I was confused meditation and enjoyment? She told me why don’t you try. She asked me to do a simple technique. I enjoyed it too much. When I was practiced it regularly I realized that meditation is nothing but awareness. Earlier when I used to work I used to come back home very exhausted but now quality og my work is different, now I am fully relaxed when I am dealing with patients. Actually to me meditation is an art to be fully relaxed and when you are relaxed you can serve better not only the people who are coming to you but yourself too.