Meditation In Everyday Life

What is meditation?

What is the experience of meditation In Everyday Life?

How we can achieve the experience of meditation In Everyday Life?

How the experience of meditation can become part of the daily life we live?

This workshop deals with these basic questions and offers the understanding and actual experience of the meditation through scientific Active Meditation techniques. Also participants learn and practice how to carry that experience during the daily activities of our life.

If we can live our simple daily activities with an inner experience of meditation – the whole quality of life is transformed and we can live at the peak of our potential with joy, sensitivity, and creativity.

Facilitator: Devendra Singh Dewal