Hypnosis For Weight Loss And Weight Control

Weight loss and weight control

Why does body gain weight?

The World Health Organization states that we tend to gain weight when there is an energy imbalance between the calories we consume and the calories we expend.

Causes:

• Body type

• Stress and Depression

• Consume excess calories

• Unhealthy food choices

• Inactive lifestyle and Less Sleep

• Crash Diet

• Genes and Environment

• Thyroid Imbalance

• Hormonal Changes of Menopause

• Polycystic Ovarian Syndrome (PCOS)

• Slow Metabolism

• Increased Cortisol (Stress Hormone)

Don’t eat while watching TV, driving, at your work desk, at stressful situation, while talking on phone, when depressed or anxious and eat home cooked food.

Hypnotherapy is a prominent tool to weight control. It works at main center of habit of the subconscious level of mind. The hypnotherapist reach to the source of the emotions & eating habit patterns which causes weight problem. The therapist reinforces new positive eating patterns & habits. Weight loss through hypnosis helps you to be healthy.