Introduction: Insomnia, a common sleep disorder affecting millions worldwide, can have a profound impact on one’s quality of life. Amid...
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What is Counselling?
What is Counselling? Counselling is a professional, therapeutic process that involves a trained counsellor or therapist providing support, guidance, and...
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What is Meditation?
There are many misconceptions about the word meditation. Many people think that meditation means concentration on a certain point or...
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What is Hypnosis?
Therapeutic Benefits: Hypnosis can be an effective tool for treating certain conditions, such as chronic pain, post-traumatic stress disorder...
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Past Life Regression: More Than Just Curiosity
Past Life Regression: More Than Just Curiosity Have you ever found yourself intrigued by the idea of past life regression?...
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What is Stress?
Stress is a natural physiological and psychological response to challenging or threatening situations. It’s the body’s way of preparing to...
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MY SPIRITUAL JOURNEY!!!
Namaste everyone!!! My name is Pushpa Goyal, I am from New Delhi, India. I was born and brought up in...